Memory Foam vs. Innerspring Mattresses: Which Are Better? (Comparison)

May 15
Foam vs Spring mattress

Shopping for that perfect mattress to help you enjoy a relaxing sleep night after night may seem like a problematic mission nowadays, considering the variety of models, brands, new designs and technologies on the market.

We need an ally in this quest: the online reviews which show us the best and worst parts of any product, the pros & cons, the advantages, and the disadvantages.

To that end, I believe a short comparison between memory foam and innerspring mattresses might come as much-needed assistance.

I have tried both types, as they are the two most popular kinds of products in the industry.

You can riddle out the “memory foam vs. spring” dilemma once you know a few essential things:

Spring mattresses

Foam mattresses

The “traditional” mattresses have a long history, and they cost less than most modern products, which makes them ideal for low budgets. They have various steel coils configurations, covered by padding. This type of construction allows them to air out well, offering a cooling sensation for the sleeper. That’s why they are most recommended for those with a tight budget who oscillate between spring and cheap low-quality foam.

Spring breathes and keeps you cool, while low-quality foam will maintain heat, becoming an uncomfortable surface. Also, if you like the “bouncy” feeling, innerspring is the best option; plus, it presents excellent edge support.

Foam mattresses

Spring mattresses

Invented in the ‘60s for NASA’s pilots, memory foam is a modern material made from polyurethane or latex foam. It changes according to your body, giving you a pleasant “sinking” sensation. When not used, it goes back to its original shape.

These mattresses used to come at high prices, but recently they have become extremely affordable thanks to new manufacturing technologies, the bed-in-a-box concept and online retailing.

The different types of foam on the market make it easy for anyone to find the right match for their sleeping preferences. These mattresses are highly recommended to young people looking for a long-term relationship with their “slumber buddy”; also, to the elders suffering from circulation problems or arthritis, and to couples who enjoy different levels of firmness.

Foam vs. Spring mattress Pros and Cons

Let me point out some pros and cons for each category in this “Foam vs Spring mattress” debate:



  • Massive variety of brands, styles, prices and cheap models;
  • Bouncy, easy to move around and to turn.


  • Pressure points and loss of comfort and support (most spring mattresses lose up to 16% of their support in the first year of use);
  • Most likely to sag, squeak and creak;
  • Not recommended for people suffering from allergies;
  • They require more maintenance than the foam products, primarily because of their dust-collecting problem.

Memory foam


  • A wide range of products, affordable cost, new designs and modern technologies embedded;
  • Excellent back support (they are highly recommended to people suffering from back or neck pains);
  • Great pressure point relief;
  • No sagging, creaking or squeaking;
  • Perfect for people with allergies due to the hypoallergenic materials;
  • Some brands offer certified non-toxic mattresses, with no off-gassing (a vital argument when wondering “are memory foam mattresses good” for our health, for our children, etc.);
  • No motion transfer (you won’t be bothered by your partner’s style of sleeping);
  • Equal distribution of body weight;
  • Free trial period, especially when buying online.


  • Not everyone enjoys the “sinking-into-bed” sensation;
  • Foam mattresses may present heating problems, especially if they are of low quality;
  • They are more expensive than innersprings (but they last longer);
  • They show a lower profile compared to innersprings.

So here they are, the main differences between foam and innerspring. Choosing which type of mattress is better for you should be way easier based on this comparison.

One closing piece of advice, if I may: when shopping for your dream mattress, think of it as a long-term investment. Consider your budget, but also the durability and life-span of the product, plus the qualities you look for in a mattress to help you enjoy a healthy rest.