5 Medicinal Plants You Can Use to Improve Your Health

Feb 12
medicinal plants and their uses

Before the arrival of the modern medical industry, medicinal treatments, and synthetic chemical resistance against various health issues, there were plants, herbs, and elixir-like potions (a mixture of various herbal medicinal plants) that were used to cure different physical ailments and sometimes life-threatening diseases as well.

The ancient civilizations knew how to use various medicinal herbs. Rendering to the Egyptian Ebers Papyrus, there were an over hundred pages long scrolls that detailed all the 700 herbs and their uses that were discovered till that time.

As time passed, during the 18th Century and 19th Century, the ancient physician’s knowledge was passed on from one generation to the next. Women played a vital role in transferring knowledge as they were actively involved in treating patients by preparing and using herbal tonics.

The world has advanced a million steps ahead in the medicinal field. But, surprisingly, a WHO survey has revealed that about 80% of the global population still utilizes traditional remedies such as plants, herbs, tonics, and mixtures.

Moreover, the majority of the drugs that are functional and effective in the medical industry are derived from natural products especially plants.

Considering the facts, if you are among the consumers who want to substitute modern synthetic drugs with naturally occurring herbs or plants, you are going the right way.

With lesser side-effects, the natural plants offer you a bundle of health benefits, cures, and treatments to even the most deadly diseases. However, you need to seek help from a scholar who can guide you about the usage and quantity of the medicinal herb of your choice.

For instance, Cannabis can benefit you if taken in a measured and limited amount. Otherwise, if taken in excess, it can leave you with mind-altering potent effects that can get you out of control.

So, here is a list of herbs or plants that have medicinal properties to cure your ailments in a natural way.

1. Aloe Vera

Aloe VeraThe Aloe Vera plants are famous for treating skin-related problems. They are very common and can are found all over the world. The long, gel-filled, thorny leaves are beneficial in numerous ways.

The primary use is for skin and hair problems. In addition to that, it relieves inflammation caused due to cuts, acne, scrapes, and so. The gel efficiently relieves the harmful effects of sunburn and helps your skin look fresh, shiny, and flawless.

In terms of hair care, it’s an excellent solution to combat dandruff.

Besides that, Aloe Vera is consumed in the form of juice to relieve bloating, lower down sugar level and much more. It is cheap, effective, and a tried-and-tested medicinal plant.

2. Basil

BasilBasil is an incredible herb that has its roots in India and Sri Lanka and is usually found in Italian cuisines. So, this favorite of all Italians does miracles when it is used to treat chronic pain such as that in arthritis.

Basil seeds have a mild scent that makes it usable for brewing in teas. Basil tea, in turn, efficiently relieves respiratory problems (sinusitis and bronchitis) and bacterial problems (cough and cold).

Basil is an aromatic plant; therefore, it is oftentimes used in aromatherapy to induce relaxing effects on the human mind.

3. Neem

NeemNeem is an ayurvedic medicinal herb that is commonly found in India. Neem has such powerful effects that it can purify the air surrounding it. About the Neem tree, it is famous that even if wind passes through the neem tree and is inhaled by you, you will find your mood improved.

Neem extracts are used as sedatives. Other than that, neem leaves are able to cure serious health problems including hypertension, analgesic, and epilepsy.

In the past, neem branches were used as toothbrushes and in the present, its branches offer a tooth-cleaning chemical that is used in toothpaste.

Additionally, neem is commonly used in the Indian cuisines to reap its healing powers.

4. Cannabis

CannabisCannabis, a controversial yet potent plant, is derived from Marijuana. It has been proven to be safe as well as beneficial in numerous ways if taken in a prescribed quantity.

Within Marijuana, the two potent and harmless compounds are hemp and CBD oil. Now, Cannabis is commonly prescribed for pain-relief, mood swings, depression, Alzheimer’s, and some psychological issues as well.

It is an anti-inflammatory agent that can treat health issues like glaucoma and so. Adding to the long list of benefits, cannabis forms an effective wall against the spread of cancer cells.

On the apparent level, CBD oils are excellent for hair and skin care routine. Their products are used in aromatherapy and for other healing properties they possess.

A marijuana dispensary in Prince George bc is the best place to get reliable products. Yet, be careful with the quantity because consuming it in an excessive quantity can lead to addiction and ultimately serious health problems.

5. Peppermint

PeppermintPeppermint is a beneficial herb for respiratory problems such as asthma, allergies, tuberculosis and common chest infections that accompany a cough, cold, and flu.

It promotes digestive health as the peppermint capsules are considered “the drug of the first choice” by IBS patients. On the other hand, peppermint oil is a good alternative for drugs such as ‘Buscopan’ to reduce colonic spasms.

On top of that, peppermint has the capacity to relax your intestinal muscles, cure bloating, and ease abdominal pain. People suffering from the issue of bloating due to food allergies often rely on peppermint tea.

The strong aroma of peppermint is one perfect way that sharpens memory, relieves stress, and decongests respiratory tract.

Essential oil of peppermint, when used as a cold rub, can be inhaled through a vaporizer to aid in clearing nasal congestion. Furthermore, peppermint oil is an effective natural treatment for the relief of tension headaches.

You just have to dab a little bit of peppermint oil onto your wrist or a piece of cloth and inhale the aroma of it. Or else, you can gently massage the oil with your forefingers on the temples and forehead.

Adding to it, the endless cures it offers also include the treatment of dental problems, aromatherapy, headache, and more. For house cleaning, it acts as a disinfectant because of its antimicrobial power and by acting as a natural fragrance for the house.

Always purchase fresh peppermint leaves to add to your tea, soup, and fruit salad. You can grow it in your kitchen garden as well. It is an effective defense system against many insects that can probably invade your garden.

About the Author:

This is a guest post article by Carolina Martel writer at shadedco.com