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george

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Unable to sleep properly. Am I suffering from sleep disorder?

Hi, I am unable to have a peaceful sleep for the past few days as I am experiencing shallow breathing with frequent pauses. What should I do?

488 day ago

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jack 		Hello, your problem is quite serious and you need a proper medical help. the symptoms which you have mentioned suggests that you are suffering from sleep apnea , a common disorder that are caused due to pauses in breathe or there may be shallow breathes while you are in sleep.
You have to undergo proper sleep apnea treatment as it is the only solution to your problem. As a preventive measure you will need to stop smoking and drinking habits and breathing through mouth.


Posted 488 days ago

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